Workouts Tailored To You

Fitness isn't a one size fits all situation. Our individual Sessions are focused on your specific needs and goals.
Become an Elite Athlete

Develop essential skills and techniques specific to your individual sport
Bring A Friend

Bring a friend or family member for our Combined Sessions.

Available Classes

Individual Sessions

55 Minute Session

Combined Session

55 Minute Session

Sport Specific Training

55 Minute Session

Welcome to Body Works Personal Training

Body Works Personal Training is a facility dedicated to your specific needs. We have an amazing team to accommodate all aspects of life, including overall Health & Nutrition, Strength & Conditioning, and Sport Specific Training. Our goal is for our clients to have a Longer, Happier, more Productive life!

Individual Sessions

55 Minute Session

Combined Session

55 Minute Session

Sport Specific Training

55 Minute Session

Welcome to Body Works Personal Training

Start Your Fitness Journey Today Book a Session

Start Your Fitness Journey Today